What characterizes the 'Fantasy' defense mechanism?

The 'Fantasy' defense mechanism is characterized by daydreaming or creating an imagined scenario about how things should be rather than engaging with reality as it is. This involves escaping into a world of imagination to cope with feelings of distress, frustration, or dissatisfaction. The individual may visualize alternative outcomes or ideal situations where their desires and emotions are fully satisfied, allowing them to momentarily evade the challenges of their real-life circumstances.

While focusing on present circumstances addresses immediate realities, and engaging in productive tasks involves taking constructive actions, these approaches do not embody the escapist nature of fantasy. Additionally, realistically planning future actions requires a level of engagement and acknowledgment of current situations, which contrasts with the avoidance that characterizes fantasy. Thus, the essence of the fantasy defense mechanism lies in its focus on idealized daydreams rather than practical engagement with the present or future.