What role does "reflection" play in adult learning?

Reflection plays a crucial role in adult learning because it encourages learners to engage in critical thinking and fosters a deeper understanding of their experiences. When adults reflect on what they have learned, they analyze and synthesize their insights, thus making connections between new knowledge and prior experiences. This process not only enhances retention but also promotes personal growth and the ability to apply lessons in practical situations.

In adult education, the act of reflection enables learners to examine their motivations, attitudes, and the relevance of what they are studying relative to real-world applications. This cognitive engagement leads to better problem-solving skills and facilitates a meaningful learning experience that extends beyond rote memorization. By reflecting, learners can identify gaps in their knowledge, question assumptions, and explore new perspectives, all of which contribute significantly to lifelong learning.